Quick Answer: How do I brush my gums with an electric toothbrush?

‘Place the head of your electric toothbrush at a 45 degree angle to the gum line, ensuring the bristles are in contact with both the surface of the teeth and the gum line’ says Theodora, ‘this is the most efficient brushing technique’.

Should I brush my gums with an electric toothbrush?

Gentle on gums

Used properly, an electric toothbrush should not hurt your gums or enamel but instead promote overall oral health. Many people are guilty of brushing too hard, which can, over time, cause irreversible damage to tooth enamel and can cause receding gums, which is also irreversible.

Is my electric toothbrush damaging my gums?

While electric toothbrushes can be a useful tool to keep your smile both beautiful and healthy, knowing how to properly use it is essential. Those who do not use the brush properly can cause trauma to the delicate tissues of the gums, which can lead to the gums receding.

Do electric toothbrushes help gum disease?

A review of studies showed that, in general, electric toothbrushes do decrease more plaque and gingivitis than manual toothbrushes. After three months of use, plaque was reduced by 21 percent and gingivitis by 11 percent. Oscillating (rotating) toothbrushes seem to work better than just vibrating toothbrushes.

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How can I use an electric toothbrush without hurting my gums?

Make sure the brush comfortably fits in your hands and the electric head fits easily in your mouth. Buy soft-bristled brushes, so you don’t brush too hard and hurt your gums. Not brushing long enough. The American Dental Association recommends brushing for a full two minutes.

Do I need to floss if I use an electric toothbrush?

Do you have to floss if you use an electric toothbrush? Regardless of what kind of toothbrush you use — and how good your brushing technique is — it can’t replace flossing. … But even the best toothbrushes clean only the top, front, and back surfaces of the teeth.

Do you need toothpaste with electric toothbrush?

Since the brushing motion is done entirely by the toothbrush, all you have to do is position the toothbrush head so the bristles reach the right areas. … I find that it is best to start using your electric toothbrush without toothpaste, wetting the bristles just like we did with manual toothbrushes.

Which electric toothbrush is best for gum disease?

The top electric toothbrush is the Philips Sonicare 4100 Electric Toothbrush (view at Amazon), which boasts all the dentist-recommended features for healthy teeth and gums.

How long should I brush my teeth with electric toothbrush?

Guide the electric brush along the front surfaces, back surfaces, and chewing surfaces of each tooth. Even with a rechargeable electric toothbrush, you should spend about two minutes brushing to ensure that you’ve cleaned each tooth.

Should toothbrush touch gums?

Your brush shouldn’t travel across the gums. It’s important to get just underneath the gum because a lot of food and bacteria get trapped there.” … “Bacteria and plaque stick to the tongue, so do it whenever you brush.” It should take two to three minutes to do a thorough job.

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How can I make my gums healthy again?

7 ways to keep the gums healthy

  1. Brush the teeth properly. Share on Pinterest Brushing the teeth twice a day with fluoride toothpaste can help keep gums healthy. …
  2. Choose the right toothpaste. …
  3. Floss daily. …
  4. Rinse your mouth out with care. …
  5. Use mouthwash. …
  6. Get regular dental checkups. …
  7. Stop smoking.

How do you brush receding gums?

Brushing your teeth too hard may also cause your gums to recede.

Is your toothbrush causing your gums to recede?

  1. Use a soft toothbrush instead of one with hard bristles.
  2. Be gentle as you brush. Let the bristles do the work, not your arm muscles.
  3. Brush at least twice per day, and for at least two minutes at a time.

Do gums grow back?

Receding gums are a common condition. Even with good oral hygiene habits, aging and genetics can still cause gum loss. While your gum tissue can’t grow back, there are many treatment options that can help stop or slow down the process.

How many times a day should you use an electric toothbrush?

As a rule of thumb, Dr. Lane recommends her patients use an electric toothbrush twice a day. She said, “when brushing with a manual or an electric toothbrush, you should spend two minutes brushing in the morning and the evening”.