Your question: Are electric toothbrushes better for gum recession?

In fact, a 2013 study showed that electric toothbrushes offer better removal of plaque and promote better oral health. The fact that electric brushes help reduce brushing pressure is another benefit when it comes to addressing gum recession.

What type of toothbrush is best for gum recession?

According to Dr. Rhonda Kalasho, DDS, a dentist based in Los Angeles, “Electronic toothbrushes are highly recommended for patients with recession,” but receding gums “can be exacerbated by hard toothbrush bristles or hard-handed brushing.” As a result, an effective but gentle toothbrush is a must.

How do you stop receding gums with an electric toothbrush?

Receding Gums and Electric Toothbrushes: What You Need to Know

  1. You Don’t Need a ‘Tingle’ …
  2. You Shouldn’t Need a New Brush Every Few Weeks. …
  3. Beware Hard Bristles. …
  4. Be Mindful While Flossing. …
  5. Don’t Use Enthusiastic Oral Care to Avoid the Dentist.

What is the best treatment for receding gums?


  • Scaling and root planing. Scaling and root planing are some of the first treatments for receding gums that a dentist may recommend. …
  • Gum graft surgery. A dentist may recommend gum graft surgery (GGS) if a person’s gums have severely receded. …
  • Pinhole surgical technique.
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Is electric toothbrush bad for gums?

Gentle on gums

Used properly, an electric toothbrush should not hurt your gums or enamel but instead promote overall oral health. Many people are guilty of brushing too hard, which can, over time, cause irreversible damage to tooth enamel and can cause receding gums, which is also irreversible.

How do you brush your teeth with receding gums?

Brushing your teeth too hard may also cause your gums to recede.

Is your toothbrush causing your gums to recede?

  1. Use a soft toothbrush instead of one with hard bristles.
  2. Be gentle as you brush. Let the bristles do the work, not your arm muscles.
  3. Brush at least twice per day, and for at least two minutes at a time.

How can I rebuild my gums naturally?

Here are some natural remedies to reverse receding gums:

  1. Oil Pulling. Oil pulling can reduce bacteria and plaque buildup that lead to receding gums. …
  2. Saltwater Rinse. You can get rid of inflamed gums by rinsing your mouth with a saltwater solution. …
  3. Omega-3 Fatty Acids. Eat foods that contain omega-3 fatty acids.

Do receding gums grow back?

The simple answer is, no. If your gums are damaged by, for example periodontitis, the most severe form of gum disease, it’s not possible for receding gums to grow back. However, even though receding gums can’t be reversed there are treatments that can help to stop the problem from getting worse.

Is there a fix for receding gums?

How are Receding Gums Treated? The traditional method for treating gingival recession is soft-tissue grafting. Grafting is a surgical procedure in which a periodontist removes healthy gum tissue from the roof of the mouth and uses it to build the gum back up where it has receded.

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How can I stimulate my gums to regenerate?

This involves:

  1. gently brushing your teeth twice a day with a soft-bristled brush.
  2. flossing in between your teeth daily before brushing.
  3. going in for regular dental cleanings every six months.

How do you stop receding gums from getting worse?

Regular checkups and professional cleanings, in addition to a solid daily brushing and flossing routine, may be the best prevention for receding gums. When gums recede, this creates pockets between the gums and teeth where bacteria can build up, leading to an overgrowth of plaque and tartar.

Is mouthwash good for receding gums?

Mouthwash can be used to control bad breath and reduce cavities. It can also help to combat conditions such as receding gums, gingivitis, dry mouth, and plaque buildup. Mouthwash should be used in addition to brushing and flossing. It’s important to use a mouthwash that has the ADA Seal of Acceptance.